Coming to counselling can be daunting, especially if it is your first time. Some people even feel a sense of shame if they admit they may need counselling. Everyone feels at some stage in their life that things are overwhelming or that there are too many challenges, or it is all too confusing.
However, depending on how you address your own issues, your problems will persist or not. If they persist, you are likely to slowly lose sight of yourself, your self-esteem may plummet and all your relationships may be tested.
So talking to someone may be beneficial in itself. When that someone is also a specialist, he or she can help you express feelings that have been buried, or help you to better understand the complex issues you may be facing.
There are several types of counselling LDC offers in Sydney to individuals, couples, or small groups.
Take the first step. FreeCall us on 1800 257 000 or email us to arrange your first confidential meeting.